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Pascagoula-Gautier School District

Learners Today, Leaders Tomorrow

PGSD Athletics

PGSD Athletics

Welcome

On behalf of the Athletic Department of the Pascagoula - Gautier School District, we welcome you. We are very proud of our programs and are excited your child has chosen to participate.

Athletics is one of the most important elements in the overall education of our students. Sports provide an opportunity to extend the learning process onto the fields and courts thru interscholastic competition, assisting the educational process by instilling and developing skills necessary for future success. These skills include leadership, communication, goal setting, organization, work ethics, self-discipline, perseverance, cooperation, loyalty, and honesty. Please feel free to contact the Athletic Department at 938-6568.

Athletic Department Philosophy

Athletics are an extension of the classroom experience for the student-athlete. Our goal is to assist in empowering all students to succeed in a changing world. We are not an entity unto ourselves but exist to enhance the classroom experience. This philosophy is fully funded and supported by the members of the school board and the Pascagoula – Gautier School District Leadership Team.

Goal/Motto

Approximately 1,500 students participate in the various sports; the goal of the Athletic Department is to provide wholesome opportunities for students to develop positive and responsible habits and attitudes toward group and social living. We desire to provide the most students possible with the opportunity to experience athletic activity in an effort to enhance their overall educational experience.

Objectives

The objectives we strive to meet within the Pascagoula – Gautier School District Athletic Department are:

  1. Develop the key skills for success as an adult.
  2. Develop the fundamental physical skills for athletic endeavors.
  3. Develop life long vocational and recreational interest.

  • As parents, you are an invaluable part of your child’s educational and athletic development. Your attitude and actions have the most impact upon the outcome of your child’s development in the classroom and in the athletic arena. Therefore, it is important that you see athletics for what it can do to assist your child’s development. The Parent Creed:

    I will be the positive role model my child needs to become a successful adult. In victory, I will be gracious, humble and thankful. In defeat, I will be strong, honest and accepting.

  • The following are the athletic opportunities afforded students grades 7-12 of our district by season:

    Fall Season: Football, Cheerleading, Cross Country, Volleyball
    Winter Season: Boys/Girls Basketball, Cheerleading, Boys/Girls Soccer
    Spring Season: Baseball, Golf, Fast Pitch Softball, Tennis, Track

    Football, boys and girls basketball, track and soccer are offered at the middle schools. Students enrolled in grades 7 and 8 interested in sports not offered at their home school may try out for sports offered at the high school.

  • Before any student can participate in any practice session for any sport offered by the Pascagoula School District, the following must be on file in the Athletic Department:

    1. Participation consent form signed by parent or legal guardian.
    2. Established proof of insurance
    3. A physical declaring the athlete fit for participation
    4. Established eligibility according to MHSAA and district rules.

    Coaches will have the necessary forms.

Health & Safety

  • Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. Here are some important tips to ensure safety:

    • Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise.
    • Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
    • Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
    • Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
    • Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.
    • Intensity: Lower the intensity of your workout or take more frequent breaks to avoid overheating.
    • Gradual Exposure: Gradually increase the duration and intensity of your workouts over a period of 1-2 weeks to help your body adjust to the heat.
    • Shaded Areas: Whenever possible, choose shaded areas for your workout to reduce sun exposure.
    • Avoid Concrete and Asphalt: These surfaces can become extremely hot and radiate heat, increasing your risk of overheating.
    • Cold Packs: Use cold packs or wet towels on your neck, wrists, and forehead to cool down quickly after exercise.
    • Cool Showers: Take a cool shower or bath to help lower your body temperature.

    Know the Signs of Heat-Related Illnesses

    • Heat Cramps: Muscle cramps, often in the legs or abdomen.
    • Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
    • Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
    • Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
    • Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.

    By following these precautions, you can minimize the risks associated with exercising in high heat and enjoy your outdoor activities safely.